As we head into the month of love, we are teaming up with Meg Miles of @momstrongutah to bring you a couple’s workout you and your sweetheart can do together. Meg is a busy mom who inspires healthy living every day on her website and Instagram account. We know it can be difficult to fit exercise into a busy schedule, which is why we called on Meg to put together a creative workout this month. The best part about this couple’s workout is you get to spend some quality time getting a sweat on with Read more...
We partnered with Clean Simple Eats to create a three-day guide to support your health goals!It’s that time of year when many of us make New Year’s resolutions to eat healthier and exercise more. But after a week or two of hitting the gym hard and sticking to less-than-appetizing diets, you might find yourself starting to slip back into some old habits. To help you stay on track with your health and fitness goals this year, we teamed up with Clean Simple Eats to develop a special three-day Kodiak Read more...
December is a time for lights, decorations, baked goods, and lots of holiday shopping! We’ve teamed up with some of our favorite brands for some awesome giveaways this week because, after all, ‘tis the season for giving. But, don’t worry, if you missed your chance to enter, or didn’t win, we are still spreading Christmas cheer with six holiday discounts!Simple Living ProductsIf you haven’t used an air fryer before, now is your chance with Simple Living Products' Healthy Cooking Digital Read more...
As we head into the holiday season, you’ve probably started to think about ways to stay on top of your health goals with so many delectable holiday dishes and desserts to choose from—we know we have. With the air getting colder in the dwindling daylight hours, it’s even harder to muster up the motivation to get outside and get active. So, this year, Stronger U and Kodiak Cakes have decided to team up to help you stay on top of your health goals this season—without having to pass up all of Read more...

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