Ingredients:

100% whole grain rolled oats, cane sugar, pea protein concentrate with tapioca starch, semisweet chocolate (sugar, unsweetend chocolate, cocoa butter, dextrose, sunflower lecithin), milk protein concentrate, whey protein isolate with sunflower lecithin, strawberries, sea salt, natural flavor.

Contains milk. Due to processing on shared equipment, contains trace amounts of egg, soy, tree nuts, and wheat.

Features:

• 14 grams of protein help keep you full and fueled during busy mornings
• Crafted with 100% whole grains which are a great-tasting source of fiber and nutrients
• Real strawberries complemented by the subtly sweet taste of dark chocolate
• Ready to eat in just 45 seconds—just add water, stir, and microwave