Ingredients:

100% whole grain rolled oats, pea protein concentrate, with tapioca starch, cane sugar, brown sugar, milk protein concentrate, whey protein isolate with sunflower lecithin, sea salt, natural flavor, cinnamon.

Contains milk. Also contains trace amounts of egg, soy, peanuts, tree nuts, and wheat due to processing on shared equipment.

Features:

• >12 grams of protein keep you full and fueled during busy mornings.
• Crafted with 100% whole grains that make for a filling, nourishing breakfast
• Warm cinnamon complements the taste of whole grain rolled oats
• Ready to enjoy in under a minute—just add water or milk and microwave
• To cook on stove top, simply add hot water and steep for 2-3 minutes