As a mother, a wife, and a registered nurse Michelle was no stranger to helping others, but it turned out she wasn’t making time to help herself. Follow her journey to put her goals first as she trains for a half Iron Man.
RESOURCES FOR ENDURANCE TRAINING
Pushing your limits begins with finding your pace. For Michelle, conquering a half Iron Man was the end goal but it wouldn’t be possible without a workout routine that focused on endurance exercises and a diet that provided steady fuel to keep her going.
Check out the tips and resources below then get inspired to take on your own fitness challenges in 2020.