Ingredients:

Water, 100% whole grain wheat flour, canola oil, 100% whole grain oat flour, whey protein concentrate, whey protein isolate, cane sugar, sunflower lecithin, egg whites, wheat protein isolate, nonfat dry milk, wheat gluten, leavening (sodium acid pyro- phosphate and sodium bicarbonate), sea salt, guar gum..

Contains:

Egg, milk, and wheat. Due to processing on shared equipment, contains trace amounts of soy.

Features:

• 12 grams of protein help keep you full and energized
• Crafted with 100% whole grains which are a great-tasting source of fiber and nutrients
• Each waffle is protein-packed
• 8 waffles per carton, 2 waffles per serving