Ingredients:

100% whole grain wheat flour, 100% whole grain corn meal, cane sugar, vital wheat gluten, whey protein concentrate, milk protein concentrate, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.

Features:

• Crafted with 100% whole grains which are a great-tasting source of fiber and nutrients
• 10 grams of protein as prepared adds nourishment to your favorite snack
• Easy-to-prepare mix makes baking with whole grains simpler
• About 12 servings per box