Blueberry Flax Muffin
kodiakcakes.com/blogs/recipes/blueberry-flax-muffin
Take your hot breakfast to go with this downright delicious Blueberry Flax Muffin. Ditch the mess and heat this bad boy in its cup for a hearty meal that packs nearly 20g of protein per serving. Flaxseeds are a great way to up your protein intake and add a boost of fiber, omega-3 fatty acids, and important vitamins and minerals to your diet without compromising taste. And mornings are just better with a burst of blueberries anyway, don’t you think? Dig in and see just how full this morning cup will keep you!
Recipe provided by Kitchen McCabe
- Calories493
- Protein19g
- Total Fat28g
- Carbs43g
*Nutritional estimates for any recipe on this site are not guaranteed and we encourage you to calculate nutritional information on your own with the items you use at home.
Calculations are approximate. Please review directions and ingredients carefully
Ingredients
- 1 Kodiak Blueberry Muffin Power Cup
- 1/4 teaspoon baking powder
- 2 teaspoons ground flaxseed
- 1 egg
- 1/4 cup water
- 1 tablespoon avocado oil
Directions
- Remove the lid to the Kodiak cup.
- Add the baking powder and flax. Stir with a fork to combine.
- Add the egg, water and avocado oil to the cup and stir to form a smooth batter. Top with fresh or frozen blueberries, if desired.
- Microwave on high for 90 seconds. Cool slightly before enjoying!
*Note: Muffins can also be baked directly in the paper cup in an oven preheated to 350° F for 12-15 minutes or until puffed and golden on top.