Breakfast Brownie Parfait
kodiakcakes.com/blogs/recipes/breakfast-brownie-parfait
9g
Fiber
- Calories 624
- Protein 32g
- Total Fat 24g
- Carbs76g
Black beans and chocolate may seem like an unlikely pair, but in this Breakfast Brownie Parfait Recipe, they make one seriously delicious match. Layers of vanilla Greek yogurt, Kodiak Chocolate Granola, and fudgy brownies made with Kodiak Dark Chocolate Power Cakes and black beans come together for a breakfast that delivers a hearty 32 grams of protein and 9 grams of fiber per serving. Add fresh berries for a bright, fruity finish that pairs perfectly with all that chocolatey goodness. With a breakfast this stacked, you can dig into something that tastes like dessert while packing serious protein and fiber in your morning meal.
Recipe provided by Kitchen McCabe
*Nutritional estimates for any recipe on this site are not guaranteed and we encourage you to calculate nutritional information on your own with the items you use at home.
Calculations are approximate. Please review directions and ingredients carefully
Ingredients
Fiber Brownies:
- 2 cups Kodiak Dark Chocolate Power Cakes Flapjack & Waffle Mix
- 3/4 cup granulated sugar
- 1 (15 ounce) can black beans, rinsed and drained
- 2 large eggs
- 1/2 cup butter, melted
- 2 tablespoons vegetable oil
- 1/2 cup milk
- 1 teaspoon vanilla extract
Breakfast Brownie Parfaits:
- 4 cups vanilla Greek yogurt
- 4 cups Fiber Brownie cubes
- 2 cups Kodiak Chocolate Granola
- 1-2 cups fresh blackberries, raspberries, strawberries, or blueberries, optional
Directions
- Preheat the oven to 350°F. Grease a 9 x 9-inch baking pan.
- Add the black beans, eggs, melted butter, vegetable oil, milk, and vanilla to a blender. Blend until completely smooth.
- Place the Kodiak Dark Chocolate Power Cakes mix and sugar in a large mixing bowl. Whisk together to combine.
- Pour the blended black bean mixture into the dry ingredients and whisk until a smooth batter forms.
- Spread the batter evenly into the prepared baking pan.
- Bake for 25-30 minutes, or until the center is set and a toothpick inserted into the center comes out with a few moist crumbs. Cool completely.
- Cut the cooled brownies into 1-inch cubes.
- To assemble the parfaits, layer vanilla Greek yogurt, Fiber Brownie cubes, and Kodiak Chocolate Granola in individual glasses or jars.
- Repeat the layers as desired and finish with brownie cubes and a sprinkle of granola. 10. Top with fresh berries or other fruit, if desired. Serve immediately.