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There’s no denying that motivating yourself to exercise outside when it’s cold can seem impossible. But if you don’t have a gym membership or some other method of indoor exercise, it may be your only option. From choosing the right gear to the time of day to get started, there are several things you can do to help make cold-weather exercise not only bearable but even enjoyable! Kodiak Athlete, Karissa Schweizer, shares five tips that help her stay motivated to get outside even when it’s cold. Find out what they are in this video clip.

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