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Summer BBQ Salad

Prep Time:5 mins
Cook Time:20 mins
  • 130 Calories
  • 1g Protein
  • 0g Total Fat
  • 31g Carbs

Knock your next cookout outta the park with this can't-pass-up Summer BBQ Salad. This dish doesn't just pack in the greens, but with some Kodiak Raspberry Fruit Syrup, this recipe's raspberry bbq sauce also brings the taste of summer — with a slight kick. Don't just wow your guests, wow your taste buds too!

*note: cook times and nutrition facts are for the raspberry bbq sauce only.

Recipe provided by Moments of Wild


BBQ Sauce

  • 1 x 15oz can tomato sauce
  • 1/2 cup Kodiak Raspberry Fruit Syrup
  • 1/2 cup vinegar
  • 1/2 cup maple syrup
  • 1/4 cup molasses
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon liquid smoke
  • 1 teaspoon harissa
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon mustard powder
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Summer Salad

  • 2 x Raspberry BBQ Chicken breast
  • 4-6 cups spinach
  • 4-5 strawberries, sliced
  • 1/2 of a cucumber, sliced
  • 1/2 cup goat cheese, crumbled
  • 1 avocado, sliced


BBQ Sauce

  1. Add all ingredients to a heavy bottomed saucepan and whisk together.
  2. Bring to a boil, and reduce heat to medium. Simmer for 20 minutes, stirring occasionally.
  3. Remove from heat and allow to cool to room temperature.
  4. Pour BBQ sauce into a mason jar and store in the refrigerator until ready to use. 

Salad Assembly

  1. Add spinach to a large salad bowl. Top with fresh strawberries, cucumber, goat cheese and avocado. 
  2. Barbeque chicken breast to appropriate temperature and brush with prepared Raspberry BBQ Sauce.
  3. Slice into strips and place on top of prepared salad. Enjoy!

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