Ingredients:

100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, vital wheat gluten, cinnamon flakes (sugar, vegetable oil (palm, palm kernel, cinnamon, sunflower lecithin), palm oil, whey protein concentrate, leavening (monocalcium phosphate, baking soda), milk protein concentrate, natural flavor, sea salt, cinnamon.

Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.

Features:

• Crafted with 100% whole grains for a solid snack
• 12 grams of protein per serving to keep you full
• Made with real cinnamon and maple syrup
• No artificial ingredients
• Ready in just one minute!