100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, blanched almond flour, milk protein concentrate, buttermilk powder, leavening (monocalcium phosphate, sodium bicarbonate), poppy seeds, sea salt, natural almond flavor.
Contains almonds, milk. And wheat. Also contains trace amounts of egg, soy, and tree nuts due to processing on shared equipment.