Ingredients:

100% whole grain wheat flour, 100% whole grain oat flour, vital wheat gluten, cane sugar, sprinkles (sugar, palm kernal & palm oil, corn starch, color [beet juice, vegetable juice, annatto extract, spirulina extract, tumeric, beta-carotene, paprika olearesin, sunflower lecithin, carnuba wax), whey protein concentrate, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, sodium bicarbonate), buttermilk, light molasses (refinery syrup, cane molasses), natural flavor, sea salt.

Contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.

Features:

• 100% whole grains are a great-tasting source fiber and nutrients
• Packed with 14 grams of protein per serving to keep you fuller for longer
• Just add water (or milk for extra protein) to prepare batter
• No artificial preservatives
• Contains about 10 servings per box