Ingredients:

100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, cane sugar, pea protein concentrate, brown rice protein concentrate, wheat protein isolate, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), natural flavor, sea salt. 

Contains wheat. Also contains trace amounts of egg, milk, soy and tree nuts due to processing on shared equipment.

Features

• Made with plant-based ingredients
• 100% whole grains, a great source of fiber and nutrients
• 12 grams of protein per serving
• Non-GMO and no preservatives
• Just add water