HONOR YOUR HEALTH THROUGH INTUITIVE EATING
“Diet” is a four-letter word that gets thrown around everywhere. We all know someone who has tried to change their life with Paleo, Keto, or Whole30. And while we’re “those people” on the sidelines jumping up and down with excitement as, together, we work toward healthier living habits, we aren’t the biggest fans of dieting. The Anti-Diet movement disproves the theory that dieting is equivalent to healthy eating. And we agree.