
Anti-Inflammatory Oatmeal
kodiakcakes.com/blogs/recipes/anti-inflammatory-oatmeal
This Anti-Inflammatory Oatmeal recipe is proof that simple ingredients can do big things. Kodiak Classic Rolled Oats team up with cinnamon, turmeric, and ginger for a warm base to fuel your everyday epic. A mix of blueberries, walnuts, pumpkin seeds, and a drizzle of nut butter adds the real good stuff—flavor, texture, and the kind of nutrients that keep you going strong. Ready in minutes, this hearty bowl builds the foundation for your wild side, one spoonful of whole-grain and protein at a time.
Recipe provided by Kitchen McCabe
- Calories480
- Protein17g
- Total Fat19g
- Carbs66g
*Nutritional estimates for any recipe on this site are not guaranteed and we encourage you to calculate nutritional information on your own with the items you use at home.
Ingredients
- 1/2 cup Kodiak Classic Rolled Oats Canister
- 1/4 teaspoon cinnamon
- 1/8 teaspoon turmeric powder
- 1/8 teaspoon ground ginger
- 3/4 cup water
- 2 tablespoons fresh blueberries
- 1 tablespoon chopped walnuts
- 1 tablespoon shelled pumpkin seeds
- 1 teaspoon chia seed
- 1 tablespoon nut butter
- Maple syrup, if desired
Directions
- Place the oats, cinnamon, turmeric, and ginger in a microwave safe bowl. Stir to combine.
- Stir in the water and a microwave on high for 1.5 to 2 minutes.
- Top with blueberries, walnuts, chia seed, nut butter, and maple syrup, if desired.