Features:

• 12 grams of protein help keep you fuller for longer and energized till lunch   
•  Crafted with 100% whole grains and wholesome ingredients
• To cook on the stovetop, simply add hot water to oatmeal and steep for 2-3 minutes 
• Delicious Apple Cinnamon flavor

Ingredients:

100% whole grain rolled oats, cane sugar, pea protein concentrate with tapioca starch, apples, milk protein concentrate, whey protein isolate with sunflower lecithin, apple powder (apples, rice flour), milk protein isolate, cinnamon, sea salt, natural flavor. Contains milk. Due to processing on shared equipment, may contain trace amounts of egg, soy, tree nuts, and wheat.