WHY IS BREAKFAST THE MOST IMPORTANT MEAL OF THE DAY?
Breakfast sets the tone for an adventurous day. Without breakfast, you may encounter that infamous growling stomach and bout of low energy right smack in the middle of your morning meetings or mid-hike up your favorite trail. To cage that hanger beast, it’s important to feed your body after a good night’s rest. But did you know a quarter of Americans skip breakfast? That’s almost as scary as bleached white flour. Here at Kodiak, we believe breakfast is the most important meal of the day, and here’s why.