Blueberry Flax Muffin
kodiakcakes.com/blogs/recipes/blueberry-flax-muffin
Take your hot breakfast to go with this downright delicious Blueberry Flax Muffin. Ditch the mess and heat this bad boy in its cup for a hearty meal that packs nearly 20g of protein per serving. Flaxseeds are a great way to up your protein intake and add a boost of fiber, omega-3 fatty acids, and important vitamins and minerals to your diet without compromising taste. And mornings are just better with a burst of blueberries anyway, don’t you think? Dig in and see just how full this morning cup will keep you!
Recipe provided by Kitchen McCabe
- Calories 493
- Protein 19g
- Total Fat 28g
- Carbs 43g
Ingredients
- 1 Kodiak Blueberry Muffin Power Cup
- 1/4 teaspoon baking powder
- 2 teaspoons ground flaxseed
- 1 egg
- 1/4 cup water
- 1 tablespoon avocado oil
Directions
- Remove the lid to the Kodiak cup.
- Add the baking powder and flax. Stir with a fork to combine.
- Add the egg, water and avocado oil to the cup and stir to form a smooth batter. Top with fresh or frozen blueberries, if desired.
- Microwave on high for 90 seconds. Cool slightly before enjoying!
*Note: Muffins can also be baked directly in the paper cup in an oven preheated to 350° F for 12-15 minutes or until puffed and golden on top.
