Ingredients:

100% whole grain rolled oats, wheat protein isolate, pea protein concentrate with tapioca starch, soluble tapioca fiber, cane sugar, coconut oil, tapioca syrup, almond butter (almonds), milk protein isolate, light brown sugar refiner's syrup, natural flavors, cinnamon, sea salt, brown rice flour, baking soda.

Contains almonds, milk, and wheat.

Features:

• Packed with 17g of protein per serving to help keep you fuller, longer. ​

• Crafted with 100% whole grains because it works as hard as you.​

• Includes less than 10g of sugar while still tasting like a treat.​

• Excellent source of fiber for a smart start to your morning​

• Made with a sweet, salty, and a hint of spice flavor that becomes an instant favorite at first bite.