Ingredients:

100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, palm oil, brown sugar, wheat protein isolate, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), natural flavor, buttermilk, sea salt.

Contains:

Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.

Features:

• Made with 100% whole grains for a solid snack
• 10 grams of protein per serving help keep you full
• Made with rich maple syrup
• Non-GMO ingredients
• Ready in just one minute!