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Lunch Wrap

Prep Time:10 mins
Cook Time:3 mins
  • 240 Calories
  • 20g Protein
  • 15g Total Fat
  • 7g Carbs

Packing a protein-rich and better-for-you meal is simple with this lunch wrap recipe. We've rolled this one with chicken, pesto, and greens; but don't hesitate to make it your own with your everyday lunch essentials. Whether you take it sweet or savory, each wrap packs the protein and whole grains you need to tackle your afternoon meeting, gym sesh, or after-school carpool.

Recipe provided by Kitchen McCabe


  • 1 large crepe (made using Kodiak French Crepe recipe)
  • 2 tablespoons pesto
  • 1/2 cup arugula 
  • 4 slices chicken breast, cooked
  • 1/4 cup roasted red pepper


  1. Spread pesto evenly over the crepe.
  2. Place arugula, chicken, and roasted red pepper in lines over the pesto-coated crepe.
  3. Roll up the crepe tightly, securing the toppings inside.
  4. Slice the wrap on an angle down the center and serve.
  5. Store in an airtight container in the refrigerator.

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