Ingredients:

100% whole grain rolled oats, pea protein concentrate with tapioca starch, cane sugar, milk protein concentrate, brown sugar, maple syrup, whey protein isolate with sunflower lecithin, sea salt, natural flavors.

Contains milk. Also contains trace amounts of egg, soy, peanuts, tree nuts, and wheat due to processing on shared equipment.

Features:

• 12 grams of protein help keep you fuller for longer and energized till lunch
• Crafted with 100% whole grains make a wholesome breakfast
• Classic maple and brown sugar complements wholesome whole rolled oats
• Ready to enjoy in under a minute—just add water or milk and microwave
• To cook on stove top, simply add hot water to oatmeal and steep for 2-3 minutes