Ingredients:

100% whole grain rolled oats, wheat protein 12% isolate, pea protein concentrate with tapioca starch, cane sugar, soluble tapioca fiber, coconut oil, almond butter (almonds), tapioca syrup, milk protein isolate, honey, light brown sugar refiner's syrup, brown rice flour, natural flavor, sea salt, baking soda.

Contains almonds, milk, and wheat.

Features:

• Packed with 16g of protein per serving to help keep you fuller, longer. ​

• Crafted with 100% whole grains because it works as hard as you.​

• Includes less than 10g of sugar while still tasting like a treat.​

• Excellent source of fiber for a smart start to your morning. ​

• Made with a wildly delicious, sweet honey flavor that pairs well with any yogurt flavor.