Have you ever noticed how it’s those mornings when we actually need a good breakfast we either skip it altogether or just reach for a quick grab-and-go breakfast bar? It just so happens that many times those are the same days we’re unable to focus on much more than lunch once 10:30 AM rolls around, which isn’t a great place to be when you have places to go and things to get done. It’s mornings like this that a breakfast loaded with 100% whole grains and protein can make or break the day. So, the next time you’re tempted to skip breakfast due to lack of time, reach for a box of Kodiak Cakes Power Waffles instead.
You’ve probably heard a lot about how whole grains and protein are good for you, but let’s take a closer look at what that really means for you and your busy, active lifestyle. Part of what makes protein such an important player in a nutritious breakfast is its ability to help you feel fuller for longer. When you don’t forget to eat breakfast, you won’t find yourself looking at the clock wondering if it’s time for lunch when it’s only ten in the morning. Protein also plays a key role in building muscle and repairing body tissue, making it essential to your diet—especially if you’re starting the day with a tough workout. Not only do our Power Waffles serve up 12 grams of protein per serving, but you also get the added benefits of 100% whole grains, which includes dietary fiber, B vitamins, and other essential nutrients that can help improve digestive health.